Importance of Dental care

Individuals with disabilities may have difficulties keeping preventative and maintenance dental habits for various reasons, resulting in poor dental outcomes. Often, a need for sedation, or finding a dentist with experience serving those with disabilities ; or a dentist who accepts  Medicaid area often a challenge for many. Finding a dentist that can provide annual cleanings and maintenance is recommended for positive dental health. A list of resources for dental options is listed below:

Importance of Health Care for Adults with Disabilities

“Closing the gap” for people with intellectual and/or developmental disabilities in Central Texas starts with providing access to health care for all.  Having affordable and accessible services that are easy to understand and obtain is a main focus for leaders spearheading public health issues. Having access to  a primary health care provider, the health status of individuals experiencing disabilities can significantly improve leading to a higher quality of life.  A list of resources for access to health care is listed below.

Nutrition throughout the Lifetime

Proper nutrition not only gives us the energy we need to move our bodies, it also provides us with the defenses necessary to combat illness. Having adequate nutrition includes consuming a variety of nutrient sources daily to best meet our needs. As there are different nutrient needs at different stages of life, it is crucial to have the resources necessary. Fueling your body with high quality foods is the first step in creating a healthier lifestyle for yourself and to live a fulfilling life.

Bringing Awareness to Mental Health

At any stage of life, having the resources to combat mental health problems is crucial in living a fulfilling life. As we age, we are  faced with increasing  needs both physically and mentally which can  require a support system to addresses arising  issues. According to the World Health Organization, 15% of adults over the age of 60 suffer from a mental disorder (World Health Organization, 2017). Mental Health can be exacerbated by factors of disability, housing, finances, and resources. We strive to create a space for talking about and accessing mental health services as part of an everyday health and wellness component is important and necessary. Below is a list of mental health resources. .

The Fitness Journey

The beginning to healthy living includes regular exercise and getting the body moving. Energizing yourself with the proper nutrition and following up with movements that feel good to you creates the building blocks of health. While obstacles can challenge vulnerable populations, there are simple things that individuals  with disabilities can do to create movement. Most importantly, finding an activity that you enjoy is key in creating a routine for improvement.